12-weeks to transform into the healthiest and happiest version of you: cultivate inner peace and confidence, discover your purpose and gain clarity on your next steps, achieve your health and fitness goals - becoming radiantly healthy and naturally balanced in all areas of your life

Business, mindset & performance coaching to help you launch and scale a 6-figure freedom-focused business you love waking up to as a consultant, coach or creative

8-weeks to discover your purpose, get clarity on your mission and next steps. Re-programme your mind for success and set yourself up for healthy sustainable performance so you can achieve your goals with more ease and speed

Reclaim your feminine radiance, confidence and self-love. Improve your feminine health through embodiment, energetic and hormonal balance. Deepen intimacy and connection in your relationships. Topics include: Hormonal Balance, Feminine-Masculine Energy, Sexuality & Sensuality, Feminine Embodiment and Conscious Parenting

8-week Transformational Breathwork Journey and Somatic Coaching to let go of what’s not serving you (old limiting beliefs, emotions and traumas), breakthrough your internal obstacles and reprogramme your subconscious to make a positive permanent and lasting change

2.5 hr Transformational Breathwork Journey, 1-on-1 with Antonia (online) personalised to your specific challenges and goals. Be liberated from internal obstacles and tension and reprogramme your subconscious to uplevel your mindset